A z-score (standard score) is a value's distance from the mean expressed in units of standard deviations:
(use and for sample data).
A z-score of means "two standard deviations above the mean"; means "1.5 below."
Z-scores let you:
- Compare values from different distributions — a kid scoring 80 on Test A () is more impressive (z=2) than 80 on Test B (, z=0.5).
- Look up probabilities in a standard normal table — P() ≈ 0.975, the basis for 95% CI.
- Identify outliers — by convention flags an unusual observation in roughly normal data.
Standardisation (z-scoring) is also a fundamental machine-learning preprocessing step: scaling inputs to mean 0, std 1 helps gradient descent converge and prevents features with bigger units (e.g. income in dollars vs age in years) from dominating distance-based models.