Evaluate
Spot the substitution hiding in the integrand. The sine argument is and the factor outside is . Since , the outside factor is half the derivative of the inside — the signature of a clean u-substitution in . Integrating in first would not work nearly as neatly, so keep the given order .
Substitute in the inner integral with x held fixed. Let
The limits move with the variable: gives , and gives . So
Evaluate the inner integral.
The that was outside has been absorbed by the substitution, which is why no stray factor of survives.
Integrate the result in x.
The comes from the chain rule: here is a constant multiplying inside the cosine.
Assemble and evaluate.
With and :
Direct two-dimensional quadrature gives , matching. (The stated region had rather than ; a single boundary line has zero area, so the value is unchanged.)
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